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If you’re following a keto lifestyle and have a sweet tooth, this keto strawberry jam is the perfect way to...

Sharing is caring! Facebook Twitter Pinterest Are you looking for tasty way to add more nutrients in your diet while...

This post may contain affiliate links. Please read our disclosure. Yogurt can be a great inclusion in a healthy diet,...

Metformin is a well-known, affordable, and widely used drug to help manage type 2 diabetes.  It helps lower blood sugar...

A dangerous medical problem that affects millions of individuals globally is kidney disease. The kidney is essential for controlling blood...

Love it or hate it, the Nutrition Facts label is a tool that can help you meet your health and...

This post may contain affiliate links. Please read our disclosure. Ice cream is for many of us a sweet treat...

Oatmeal is often hailed as a great breakfast option, and you might have been told that oatmeal is especially good...

Reducing intake of sweetened beverages and unhealthy fats may help prevent the development of chronic kidney disease (CKD), according to...

Published: February 1, 2024 Written by: Beth Dougherty Medically Reviewed By: Marios Giannakis, MD, PhD, and Annette M. Goldberg, MBS,...

This post may contain affiliate links. Please read our disclosure. If your first reaction to “intermittent fasting with type 1...

Do you ever feel like the food you eat is working against you? For a number of years, I was...