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phytonutrients

Which fruits are allowed for kidney patients ?​ Consuming a diet rich in antioxidants, vitamins and other nutrients can help improve kidney health.  Fruit...

When it comes to eating with diabetes, much of the focus is on carbohydrates, and with good reason. After all,...

Healthy plant-based diets appear to help reduce the risk of severe COVID-19 and getting infected in the first place, even...

Coffee and common herbal teas impair iron absorption, which may help explain some of their benefits. Source: https://nutritionfacts.org/video/does-coffee-inhibit-iron-absorption-what-are-the-effects-of-having-too-much-iron/

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Anti-inflammatory diets can be effective in alleviating chronic pain syndromes. Source: https://nutritionfacts.org/video/the-best-diet-for-fibromyalgia-and-other-chronic-pain-relief/

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The health of the kidneys and immune system are closely linked. When the kidneys are no longer able to function...