The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels. This...
Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the...
Share Tweet Pin Who doesn’t love cheese? Whether it is on a burger, pasta or as meal all by itself,...
Sharing is caring! Facebook Twitter Pinterest If you’re striving to meet your daily potassium goals you may be wondering how...
All vegetables are pretty darn healthy, but eating a bowlful of corn or sweet potato is going to impact your...
Eating a healthy, balanced diet has a positive impact on managing polycystic kidney disease (PKD) through limiting cyst growth, preserving...
Gut-Kidney Connection Our knowledge and understanding of the body, including the gut and its microbiome, has grown in recent years....
When it comes to eating with diabetes, much of the focus is on carbohydrates, and with good reason. After all,...
Love it or hate it, the Nutrition Facts label is a tool that can help you meet your health and...
Whether you call it A1c, hemoglobin A1c, or HbA1c, this is one of the most important numbers to know if...
Nutrition is one tool to help keep you and your kidneys healthy with polycystic kidney disease (PKD). Nutrition helps to...
Sharing is caring! Facebook Twitter Pinterest Finding healthy low phosphorus snacks when you have chronic kidney disease can be difficult....
