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The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels. This...

Maintaining kidney health is crucial for overall well-being, especially in Texas, where lifestyle and dietary habits can sometimes strain these...

Sharing is caring! Facebook Twitter Pinterest Table of Contents A Comprehensive Guide to Low Phosphorus Foods This blog post will...

Share Tweet Pin This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND....

Your kidneys are an important part of your body. They filter toxins from your blood, remove wastes, and keep your...

Share Tweet Pin Who doesn’t love cheese? Whether it is on a burger, pasta or as meal all by itself,...

Teen Nutrition:  Building Healthy Relationships with Food The teenage years, often referred to as “the wonder years,” is full of...

Share Tweet Pin Planning out healthy meals for kidney disease can be daunting. It can feel like all your usual...

Eating a healthy, balanced diet has a positive impact on managing polycystic kidney disease (PKD) through limiting cyst growth, preserving...

Going gluten-free has become popular among people who are looking to improve their health. While those who have celiac disease,...

Gut-Kidney Connection Our knowledge and understanding of the body, including the gut and its microbiome, has grown in recent years....

When it comes to eating with diabetes, much of the focus is on carbohydrates, and with good reason. After all,...