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cooking methods

The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels. This...

All vegetables are pretty darn healthy, but eating a bowlful of corn or sweet potato is going to impact your...

Sharing is caring! Facebook Twitter Pinterest Many kidney patients follow a renal diet to help control several aspects of their...

Sharing is caring! Facebook Twitter Pinterest Maintaining a kidney diet can be challenging, especially when it comes to finding tasty...

In recent years, plant-based diets have moved into the mainstream, and many people living with diabetes today are considering adopting...

Sharing is caring! Facebook Twitter Pinterest Asparagus is a popular and nutritious vegetable that finds its way into many dishes....

Potassium MattersManaging potassium levels is important for people living with kidney disease. We’ve worked with CSL Vifor to develop the...

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age, a New...

Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms. The Renal Warrior Project. Join...

Why can a single meal high in saturated fat impair cognition? Source: https://nutritionfacts.org/video/the-role-of-endotoxins-in-alzheimers-and-dementia/

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AGEs may be one explanation for why those who consume meat may have up to three times the risk of...