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The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood glucose levels. This...

Eating a healthy, balanced diet has a positive impact on managing polycystic kidney disease (PKD) through limiting cyst growth, preserving...

Going gluten-free has become popular among people who are looking to improve their health. While those who have celiac disease,...

Gut-Kidney Connection Our knowledge and understanding of the body, including the gut and its microbiome, has grown in recent years....

Metformin is a well-known, affordable, and widely used drug to help manage type 2 diabetes.  It helps lower blood sugar...

When it comes to eating with diabetes, much of the focus is on carbohydrates, and with good reason. After all,...

Love it or hate it, the Nutrition Facts label is a tool that can help you meet your health and...

Whether you’re newly diagnosed or have been living with chronic kidney disease for years, quality of life is a big...

Nutrition is one tool to help keep you and your kidneys healthy with polycystic kidney disease (PKD). Nutrition helps to...

Is a no-carb, low-carb, or moderate-carb diet the best choice for someone living with diabetes?  This is a question I’m...

Alcohol is often a big part of celebrations, socializing with family and friends, and relaxing at the end of a...

Counting carbohydrates (“carbs”) is an important aspect of living well with diabetes.  After all, carbohydrates digest into glucose in the...