Yogurt is a popular and versatile food that can be enjoyed on its own, mixed into smoothies, or used as a topping for granola or fruit. For those following a low-carb diet, finding a yogurt that fits their dietary restrictions can be a challenge. With so many options on the market, it can be overwhelming to choose the best low-carb yogurt brand. To help you make an informed decision, we have reviewed 11 popular low-carb yogurt brands.
1. Fage Total 0% Greek Yogurt: Fage is known for its thick and creamy Greek yogurt. Their Total 0% variety is a great low-carb option, with only 6 grams of carbs per serving.
2. Chobani Non-Fat Greek Yogurt: Chobani offers a non-fat Greek yogurt that is low in carbs and high in protein. With only 7 grams of carbs per serving, it is a great option for those watching their carb intake.
3. Siggi’s Icelandic Style Skyr: Siggi’s Skyr is a thick and creamy yogurt that is high in protein and low in carbs. With only 4 grams of carbs per serving, it is a great choice for those following a low-carb diet.
4. Oikos Triple Zero Greek Yogurt: Oikos Triple Zero Greek Yogurt is sweetened with stevia and has zero added sugars. With only 6 grams of carbs per serving, it is a great low-carb option.
5. Two Good Greek Yogurt: Two Good Greek Yogurt is made with a unique slow-straining process that removes most of the sugar from the milk. With only 3 grams of carbs per serving, it is one of the lowest-carb yogurts on the market.
6. YQ by Yoplait: YQ by Yoplait is a high-protein yogurt that is low in carbs and sugar. With only 2 grams of carbs per serving, it is a great option for those looking to reduce their carb intake.
7. Dannon Light & Fit Greek Yogurt: Dannon Light & Fit Greek Yogurt is a low-calorie, low-carb option that is available in a variety of flavors. With only 9 grams of carbs per serving, it is a good choice for those watching their carb intake.
8. Noosa Yoghurt: Noosa Yoghurt is a creamy and indulgent yogurt that is low in carbs and high in flavor. With only 12 grams of carbs per serving, it is a great option for those looking for a treat without the guilt.
9. Stonyfield Organic Grass-Fed Greek Yogurt: Stonyfield Organic Grass-Fed Greek Yogurt is made with organic milk from grass-fed cows. With only 7 grams of carbs per serving, it is a great low-carb option for those looking for a more sustainable choice.
10. Wallaby Organic Greek Yogurt: Wallaby Organic Greek Yogurt is made with organic milk and live cultures. With only 8 grams of carbs per serving, it is a great option for those looking for a high-quality, low-carb yogurt.
11. Siggis Plant-Based Coconut Blend: Siggis Plant-Based Coconut Blend is a dairy-free yogurt alternative that is low in carbs and high in flavor. With only 9 grams of carbs per serving, it is a great option for those following a plant-based diet.
In conclusion, there are many low-carb yogurt options available on the market to suit every taste and dietary preference. Whether you prefer Greek yogurt, Icelandic skyr, or dairy-free alternatives, there is a low-carb yogurt brand out there for you. By choosing one of these popular brands, you can enjoy the creamy goodness of yogurt without compromising your low-carb lifestyle.
- The Renal Warrior Project. Join Now
- Source: Plato Data Intelligence.
- Source: https://renal.platohealth.ai/low-carb-yogurt-review-11-popular-brands-tested/